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Journal / Category

Health

2 articles from the Rex Nutrition & Fitness Blog.

Bowls of strawberries and blueberries surrounded by apples, kiwis and juice

HealthSep 3, 202411 min read

Fructose: Uncovering the Hidden Saboteur of Metabolism

Uncover how fructose impacts metabolism, obesity, and health - natural vs. added sources, metabolic pathways, and well-being strategies.

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Tea cup beside a bowl of sugar cubes on a wooden table

HealthSep 3, 20245 min read

The Truth About Artificial Sweeteners and Weight Loss

Uncover the truth about artificial sweeteners and weight loss. Explore their impact on weight management and health.

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